Karate is more than a sport, it is a lifestyle which teaches the practitioner the importance of caring for the body and mind, living according to the principles and values of respect, discipline, and effort, promoting good education and good manners.
The development of good physical condition is achieved with the practice of Karate since it works all the physical and motor skills. Our students become capable of self defense, but we teach them to refrain from violence. What really makes the difference in many children’s lives is the confidence they gain in themselves through Karate, which creates a real barrier against bullying and other negative behaviors.